mindfulness Archives · Marieke Stoop

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How To Lower Your Expectations, Free Up Your Mind & Prevent Disappointments

To free up your mind and lose expectations, you need to start by not sticking to one thought or idea. In the article Prevent Disappointment: How Do […]

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The Secret To Why You Are Living Your Ego

Life is showing us that there are opposites in life. Dark versus light, black versus white, thick versus thin, big versus small etc. Read the secret to […]

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How To Let Go Of Thoughts And Expectations About Yourself, Your Partner, And Work?

To free up your mind of expectations, start by not sticking to one thought or idea. In order to do that let’s first determine how a thought or idea […]